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The lowest-priced item in unused and unworn condition with absolutely no signs of wear. The item may be missing the original packaging such as the original box or bag or tags or in the original packaging but not sealed. The item may be a factory second or a new, unused item with defects or irregularities. See details for description of any imperfections. I bought this book three years ago and was immediately impressed with the amount of information available in this inexpensive book.
It has several chapters on the care and growth of this outstanding pro-biotic. The size is perfect for ease of use, reading and note taking. My only complaint is that it left me wanting more in the way of examples and recipes. Overall, I would recommend this book if you are just starting out fermenting and need a bit of background information on the kefir culture.
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About this product Product Information Similar to yoghurt, but better tasting and full of nutrients, Kefir is a valuable traditional fermented milk food that has been a staple in the diets of many nations. This book presents the history of Kefir, as well as its nutritional benefits.
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ISBN 13: 9780920470657