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Goodreads helps you keep track of books you want to read. Want to Read saving…. Want to Read Currently Reading Read. Other editions. Enlarge cover. Error rating book. Refresh and try again. Open Preview See a Problem? Details if other :. Thanks for telling us about the problem. Return to Book Page. One Year Manual by Israel Regardie. Explains how to progress from the physical disciplines of body awareness, relaxation, and rythmic breathing, through concentration, developing will, mantra-practice, to the ultimate awareness that All is God.
Get A Copy. Paperback , 92 pages. Published September 1st by Weiser Books first published January 1st More Details Original Title.
Other Editions Friend Reviews. To see what your friends thought of this book, please sign up. To ask other readers questions about One Year Manual , please sign up. Lists with This Book. This book is not yet featured on Listopia. Community Reviews. Showing Average rating 3. Rating details. More filters. Sort order. Start your review of One Year Manual. Humbling I've been a seeker of the spiritual path for all my life. It's strange that just recently December I started having esoteric knowledge cross my path.
Before I had just followed my inner self, and that was difficult to do without much guidance. The Christianity that I had grown up with was too much fire and brimstone for any growth and development.
But my grandfather was a very spiritual and wise man, different than any other Christian I have ever met. He operated in love, a true r Humbling I've been a seeker of the spiritual path for all my life. He operated in love, a true representation of the Christ consciousness. And I remember that. I've read the Vedas, the bhagavad gita, the Tao te Ching, the Shambhala teachings, and the kybalion.
I've devoted myself to and devoured all the texts and practices that I've come across. This was a very simple and we'll explained manual for those that feel overwhelmed by it all. I did everything I did because I was pushed to in life and death scenarios, and I don't think anyone should have to be pushed that far to get the enlightenment they seek. This is a good start. If you're reading this, don't give up on yourself.
Do the best you can, then improve. You can do it. If I can do it, anyone can. Much love and honor. I believe in you. Feb 09, Fr. Ostensibly, this manual is the nuts and bolts of what Regardie thought we need to achieve communion with our Higher Self. It's a practical guide to the "path of the arrow. And, in my opinion, the techniques are solid and strong.
I particularly recommend the chapter on will development - because of how essential will development is and how little others write of it - although I would replace his inclination t Ostensibly, this manual is the nuts and bolts of what Regardie thought we need to achieve communion with our Higher Self.
I particularly recommend the chapter on will development - because of how essential will development is and how little others write of it - although I would replace his inclination to punish with one to reward, which is also supported by behavioral psychology. Also, I think his chapter on how to apply the fact that "emotion induces concentration" to spiritual practice lays that concept out with a pragmatism and effectuality that I'm not sure I've seen elsewhere.
Otherwise, I think performing the Middle Pillar as laid out here i. But for people who already have some type of spiritual framework that they work from, this could be an excellent manual for deepening their practice. Jan 13, George Bremner rated it really liked it.
The author, Dr. At first, I thought I accidentally bought an old-fashioned new agey spiritual guide book. And maybe it is, but I got to say, I liked this book.
It shows a progression to enlightenment, which no matter the religion, I always find fascinating. Here Israel provides a series of meditations, visualizations, mantras and prayers to get one from novice to enlightenment or put another way, to concentrate the mind enough to become one with God. In fact, the first half of the book contains by the numbers mindfulness meditation. Jul 09, Mustafa Al-Laylah rated it it was amazing Shelves: magick. Can't recommend this deceptively small book enough to any spiritual seeker regardless of age or experience.
I've burned through six copies over the years, continuously giving them away to folks who I felt needed it. Aug 07, Gaze Santos rated it really liked it. This slim book is a crash course of sorts into developing your self-awareness and intuition. Despite its small page count, it is chock full of techniques and practical advice.
Israel Regardie explains that each chapter is supposed to represent some sort of exercise to be practised throughout a single month. However, he also admits that certain students might need an extra month or two to really get the point of each exercise. The book begins fairly easily by getting us to be more aware of our bo This slim book is a crash course of sorts into developing your self-awareness and intuition. The book begins fairly easily by getting us to be more aware of our bodies and mind as they currently are and gives us no-nonsense instructions to follow.
He then steps it up by introducing us to different types of meditation techniques. The chapter on developing one's will is one of the highlights of this book. O Ceremonial Magick system. These final chapters tend to throw a few people off as the first two-thirds of the book seems like a basic introduction to meditation with a slightly Christian bent And when he speaks about enlightenment he refers to obtaining a conversation with one's own Holy Guardian Angel.
A close reading of the opening chapters reveals that he was upfront of this from the start. This is supposed to merely be an introduction to the path of Theurgy and Ceremonial Magick, boiled to its bare essentials.
But these essentials, if fully developed and assimilated, will become a strong and indispensable foundation to your Great Work. Keep at it and don't give up! Although I read through it in just a couple of days, I will be referencing this book throughout the coming year and putting the exercises within into practice myself!
Mar 20, Justin rated it it was amazing Shelves: own. Describes spiritual exercises. I want to buy this so I can take the time to do them. Jul 14, Onur rated it it was amazing. He teaches how to join our unconscious sides of us with the conscious ones.
It could not be shorter and neater than this. Oct 30, Natasha Snyder rated it it was amazing. This book is a short but very sweet manual on spiritual growth. I am fully confident that if you have the self discipline to work your way through his very well thought out and deceptively simple program, you would be well on your way to spiritual nirvana and contact with your guides.
No doubt in my mind. It's a very short book, and even if you made it through the first few chapters which translate into months of work you would vastly improve your psychic and meditation skills. It would take a This book is a short but very sweet manual on spiritual growth. It would take a LOT of self discipline to make it through a year, but spiritual growth ain't easy.
ISBN 13: 9780877283010
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One Year Manual
Goodreads helps you keep track of books you want to read. Want to Read saving…. Want to Read Currently Reading Read. Other editions. Enlarge cover. Error rating book.